Kristi
Contact Kristi
Kristi’s passion for nutrition and exercise started over 20 years ago while attending the University of Southern Maine for Exercise Physiology. Over the years she has continued to learn and educate others on the importance of nutrition and exercise to achieve individual goals. She feels that all programs should be personalized to meet all health and nutritional goals.
Credentials
B.S. Exercise Physiology, University of Southern Maine
Masters of Health and Nutrition Education, Holistic Focus, Hawthorn University
Level I Health Coach, Precision Nutrition
Certified Sports Nutrition Specialist, NSPA (January 2023)
Specialties
Nutrition, Strength Training, Special Populations, Post Cardiac Pulmonary Rehab Programming
Quote
“Take care of your body. It’s the only place you have to live.”