Fitness Classes ---NOW OFFERING UNLIMITED CLASSES $65/month or $125 10 Class Punch Pass or $15/class drop in

Silver & Save: Silver & Fit Class Punch Pass Only $45

PNF offers a variety of challenging, fun, and beneficial classes for all ages and abilities. Whether you're looking to burn maximum calories, build strength & endurance, or increase your overall health, PNF Fitness Classes are an exciting and cost effective way to reach your wellness goals.


Need more challenge? Injury consideration? Have an area needing improvement? No worries. Our trainers vast fitness knowledge and expertise allows them to tailor and modify every exercise throughout a class to you, ensuring you safely get the results you are looking for from every class.

Class Descriptions
Class Descriptions.pdf
Adobe Acrobat document [135.0 KB]
Class Brochure
PNF Class Brochure pdf.pdf
Adobe Acrobat document [83.5 KB]